The Nature Conservancy of Canada says Canadians are less connected to nature than ever.

Spokesperson Andrew Holland says there are physical and psychological benefits to outdoor activity. He says all of them involve getting out and interacting with your surroundings.

He says wildlife, plants and animals are important, but Canadians need to remember the natural beauty around their own homes is not just for tourists.

He says people in Atlantic Canada are spoiled and sometimes overlook the scenery around them. He says something people should be doing more of is promoting nature destinations at home.