The Canadian Mental Health Association in this province is launching a new educational program this month.
The program is based on an initiative used across Canada that provides free mental health education and resources to the public.
CMHA-NL will be holding monthly classes to discuss a variety of mental health-related issues such as depression, anxiety, negative self-esteem, and grief.
The first session will be held virtually on October 12 at 6:30 p.m. Those interested must register online.