The provincial government has launched a new virtual tool to help health care providers talk to patients about physical wellness.

The Health Care Providers’ Physical Activity Kit includes numerous resources aimed at easily integrating physical activity into every day life.

It includes a sleep and physical activity journal, exercise routines for all activity levels, and a physical activity prescription and referral pad.

As Tourism, Culture, Arts and Recreation Minister Steve Crocker explains, there are resources in the tool kit for the general public as well.

He says it includes inexpensive activities people can do at their homes and desks to improve their health.

A link can be found online.