The holiday season can be difficult for some and the Department of Health is reminding people that there are resources available for you to reach out.
The department says if you know a person who may need to talk to someone, have thoughts of suicide, or are in distress, there is help available.
Some of the services offered in the province are Newfoundland and Labrador’s Mental Health Crisis Line- which can be reached at 1-888-737-4668, CHANNAL, Kids Help Phone, the First Nations and Inuit Hope for Wellness Help Line – which can be reached at 1-855-242-3310, and Mental Health and Addictions Systems Navigator.